TRANSFORM YOUR BODY IN JUST 10 MINUTES A DAY- NO EQUIPMENT REQUIRED!
I love the BodyRock Bootcamp. I think it is extremely motivating and easy to follow. The fact that each video is only 5-10 minutes makes the entire process less daunting and easier to motivate myself to just do it first thing in the morning. I also like to follow along with the videos rather than just being given a workout to complete. And, of course, the fact that the workouts are free is AMAZING
- LAURA, UK
JOIN 2 MILLION BODYROCKERS GETTING FIT IN
ONLY 10 MINUTES A DAY!
For me it's just perfect! I don't have time for going to a gym, having a 2yo baby boy. The bootcamp was what I needed to workout everyday
It was amazing! It offered variety of exercises that kept me interested in working out. I liked that I could do more or less sets if I wanted to increase the intensity of my workout. Great job guys! I want to continue my fitness goals and try other bodyrock workouts!
I absolute love the real time videos. Workouts are so much fun that way! Please keep it up!
I loved it! I have tried other programs before and never saw results so I became discouraged and would quit. I not only finished the beginner bootcamp but also did the intermediate. I love how much stronger I am, I am able to do things I could never do before and I look and feel so good! Thank you!